Be chasing (one's) (own) tail American British verb phrase
Used when someone is busy to do a lot of things but achieve little and do not lead to progress
I have been chasing my tail all day, but I haven't finished any tasks.
Used when one wishes to engage in sex with someone
They admitted that they were chasing tail in the bar last night.
The verb "be" should be conjugated according to its tense.
To decide to believe someone‘s saying although they may not tell the truth
He said that he was late because he had an accident and I gave him the benefit of the doubt.