Have a spring in (one's) step informal verb phrase
Used to say that you move in a way that is happy and energetic
Nancy has had a spring in her step since she was awarded the first prize in swimming competition.
She had a spring in her step as she received her boyfriend's proposal.
To move in a slow and unconcerned manner.
To walk in order to alleviate pain or anger, especially a leg or foot injury
To move or somewhere slowly.
To go into a place.
The verb "have" should be conjugated according to it tense.
Said when one is looking back on something enjoyable or worthwhile in the moment that it was happening even though it was impermanent
The party came to an end, but it was fun while it lasted.