Be chasing (one's) (own) tail American British verb phrase
Used when someone is busy to do a lot of things but achieve little and do not lead to progress
I have been chasing my tail all day, but I haven't finished any tasks.
Used when one wishes to engage in sex with someone
They admitted that they were chasing tail in the bar last night.
The verb "be" should be conjugated according to its tense.
To interfere somebosy's plan or bussiness
I don't mean to throw salt on your game but she is not a good girl for you to hang out with.