Take one for the team phrase verb informal
Because no one of us is ready enough to give presentation first, Peter decided to take one for the team.
Bees actually die after stinging their enemies, but they will take one for the team without hesitation to protect their hive.
Because of something that you are willing to suffer for or sacrifce
To achieve something, there must be sacrifices.
Advertising brings benefits in terms of fame, money, opportunity, ... to what is being promoted.
The verb "take" should be conjugated according to its tense.
The original use of the idiom derived from baseball, in which a batter allows himself to be hit by the pitch in order to help the team.
Used to emphasize that someone or something is a lot more or a lot better
Mia can paint a damn sight better than I can.