Toss around phrasal verb
A name, noun, or pronoun can be used between "toss" and "around" in the first and second meaning.
The preposition "about" can be substituted for "around".
To toss, hurl, or cast someone or something back and forth or from one location to another.
The children are tossing the ball around on the front yard.
To have a casual, informal discussion about possibilities or new ideas with a group of people.
We've tossed the idea around for hours.
Team members are tossing around suggestions for improving the product quality.
To move around aimlessly and restlessly from one place to another.
The kids always toss around in the kitchen without feeling tired.
The verb "toss" should be conjugated according to its tense.